Fidgeting is “movements, especially feet and hands, which take place because of impatience or nervousness”. But we also see fidgeting as just not being able to stay still. It could be caused by ADD, ADHD, tics, or a whole variety of reasons, including stress. So many toys and gadgets are on the market to help people with their fidgeting but here is an alternative. This journal can be used to doodle, play games, write stories, or whatever comes to mind. Each page has a place to include the date and time, where you are and what you are doing. Perhaps by the end of the journal, you can see a pattern as to why you feel the need to fidget.My autistic son is a person who fidgets and paces. I have great hopes that he will enjoy this book too!
Link:
https://smile.amazon.com/Fidget-Friendly-Journal-People-Their/dp/1885615116/
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